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Get to Know Your Gut
Get to Know Your Gut
Introduction (3:43)
Where it goes wrong and what is normal (1:28)
The Environment (3:38)
IBS (26:00)
Bloating (9:39)
GORD - Gastro oesophageal reflux disease (8:13)
SIBO - Small intestinal bacterial overgrowth (5:53)
Why does it matter (4:13)
Next Steps (1:52)
Bonuses
BONUS Workbook 🌟
BONUS Habit Tracker 🌟
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Where it goes wrong and what is normal
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